Physiotherapy

A physiotherapist provides personalized, evidence-based care to help you move and feel your best. Whether you're recovering from an injury, managing a chronic condition, or looking to improve mobility and performance, a physiotherapist tailors treatment to your unique needs using hands-on therapy, exercise, and education.

Move Better, Feel Better

Physiotherapy is a healthcare profession that focuses on restoring and optimizing movement, function, and strength in the body. Using exercise therapy, manual therapy, education, and other specialized treatments, physiotherapists help individuals recover from injury, manage chronic conditions , and improve overall physical well-being. Whether addressing pain, mobility limitations, or rehabilitation needs, physiotherapy supports people of all ages in achieving their health and movement goals.

Our first appointment involves a comprehensive assessment, and we’ll start by asking some questions to get a better understanding of what’s going on in your body and how it’s impacting your life. Next, we’ll guide you through a physical assessment, which can involve looking at things such as range of motion, strength, movement patterns, posture, and more. Clear communication is a key component of every appointment, and we’ll explain what we’re doing and why each step of the way. Based on your assessment findings, we’ll discuss what’s going on and work with you to develop a treatment plan centred around your unique goals.

Whether you're an athlete aiming for top performance or someone recovering from an accident, physiotherapy offers personalized care tailored to your needs.

Book an appointment with our dedicated team and take the first step toward improved health and mobility today.


A man is helping a woman do squats on a balance ball in a gym.

Benefits of Physiotherapy

Questions? We're happy to help!

Improved Mobility & Function

Experience better quality of movement, increased strength, and greater flexibility to support better daily function, and performance at work, sports, and recreational activities.

Optimal Health & Performance

Working with a physiotherapist provides expert guidance and personalized strategies to enhance mobility, strength, and movement efficiency. Whether for sports, work, or daily activities, physiotherapy supports long-term health and peak physical performance.

Injury Recovery & Prevention

A physiotherapist can guide you through rehabilitation from injury or surgery while also helping to prevent reinjury through tailored exercises, education, and movement strategies.



Natural Pain Relief

Physiotherapy offers a natural, drug-free approach to managing pain from injuries, chronic conditions, and post-surgical recovery.



Frequently Asked Questions

Physio Designed for You

At Trent Health in Motion, our physiotherapists support your recovery by helping you improve strength, mobility, and function. We create treatment plans based on your individual needs, using a combination of hands-on care, movement-based therapy, and education.

With a multidisciplinary team and evidence-informed approaches, we strive to provide effective care to help you manage pain and move with confidence. If you're looking for physiotherapy support, we're here to help—book an appointment to get started.

A man is stretching a woman 's leg on a table.

What Our Clients Say

Experience the Benefits Of Physiotherapy!

Take the next step toward improved mobility and pain relief. Book a physiotherapy appointment today and get the support you need to stay active and feel your best. Our team is here to help you move with confidence.